Ingredients for one serving
- 200 ml of orange juice
- 15 g of honey
- 10 g of grated coconut
- 3 scoops of Vitafos®
Preparation
- Mix all the ingredients in a blender.
- Store in the refrigerator and serve cold.
Nutritional value (per serving)
Energy value: 396.10 Kcal; Proteins: 6.62 g; Carbohydrates: 57.71 g; Fat: 14.10 g.
Nutritional remarks
This recipe contains a great deal of vitamins and minerals because it is not cooked (this avoids destroying the vitamins in the fruit). Due to its composition of simple sugars, honey is a great source of energy and it also helps the body fight bacterial infections.
As a result, thanks to the ingredients and the addition of Vitafos®, this recipe helps cover the nutritional requirements in terms of energy, proteins, vitamins, minerals, and fiber. All in one!
Suitable for people who are gluten and lactose intolerant.
Gastronomic remarks
This recipe is very easy to prepare and is also perfect for the summer months, when we are in the mood for something fresh, sweet, and tasty. Avoid storing it for an extended period of time in order to take advantage of the vitamins provided by the oranges.